Category Archives: Aging

Hey Stranger, Come On In

The decision to welcome a professional caregiver into your home is never a light one. Regardless of whether they come from a professional staffing agency or from a friendly referral, the caregiver is usually a stranger, charged with the incredible responsibility of taking care of our most vulnerable loved ones. What then, can...
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The Role of Spirituality in Aging Well

We all understand the importance of physical activity, eating well and keeping our minds engaged to help improve our overall health and well-being. But the link between spirituality and good health has been less clear. Science is beginning to take a closer look at spirituality’s role in health and aging. Several studies over...
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5 Super Foods to Stock in your Senior Loved One’s Pantry

As the years go on, we learn more and more about the benefits of eating certain foods. Processed, calorie-laden foods slow us down while lean meats, fruits and veggies are processed much more efficiently by the body – giving us the energy (and waistline) we desire.

5 Super Foods to Stock in your Senior...

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Take an Active Role in your Preventive Health Care

Maintaining your health and wellness with preventive care services helps you identify and treat health issues early. It is a vital part of your health care. According to the Centers for Disease Control and Prevention, chronic diseases, such as heart disease, cancer, and diabetes, are responsible for 7 of every 10 deaths among...
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